tag:blogger.com,1999:blog-47866779530251481.post4843319954463080774..comments2023-07-11T07:18:02.307-05:00Comments on A Day in the Life of Fave: In the words of E.T.: "Owwwwwwch"Favehttp://www.blogger.com/profile/16111543741924344165noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-47866779530251481.post-21775964905498779772007-04-29T07:41:00.000-05:002007-04-29T07:41:00.000-05:00I hope you are feeling better! You are doing so aw...I hope you are feeling better! You are doing so awsome with your training, I know how fustrating it is to have a set back. Just remember to take care of it so it doesn't get worse!mommy to 2, feels like 4.https://www.blogger.com/profile/00329645793249857552noreply@blogger.comtag:blogger.com,1999:blog-47866779530251481.post-979944331446321572007-04-27T21:11:00.000-05:002007-04-27T21:11:00.000-05:00Take it easy, Fave! I was having knee issues on T...Take it easy, Fave! I was having knee issues on Tues and considered bagging the 90 minute run. Derek (my hubby) told me that, in his experience, an injury would hurt at first and then mask itself with your andrenaline and go numb. The subsequent damage from continuing your workout would cause it to hurt even more in the following days. He blah-blah'd on saying if it doesn't work itself out in the first 10-15 minutes then you need to stop and care for your injury or readjust your workout so that it doesn't cause further damage. In my infinite wisdom, I told him he needed to suck it up like a Tri Girl. Ummmm, don't tell him I'm admitting this but -- he was totally right. I ran the full 90 on Tues and the pain was so bad the next day that I had to double up Thursdays' bike and competely skip the run in hopes of making it through tomorrow's 12 hour runathon ;) <BR/><BR/>Take it easy and listen to your body!! You've been cranking out the kick-ass workouts lately so give yourself some time to recover!<BR/><BR/>CyndiCyndihttps://www.blogger.com/profile/15405567909929190085noreply@blogger.comtag:blogger.com,1999:blog-47866779530251481.post-66025566163499867932007-04-27T09:40:00.000-05:002007-04-27T09:40:00.000-05:00Unbelievable - I've been having the same problem i...Unbelievable - I've been having the same problem in both my calves this week. This morning, they were tight, but at least I was able to get out of bed without walking on my tip toes! I ended up skipping yesterday's brick because of the weird cramp/tightness. Hope yours start feeling better - for an awesome long workout tomorrow!!!!TriGirl 40https://www.blogger.com/profile/03561789997010858947noreply@blogger.com