Back to training...I think

Thepast week was not only christmas - which means you eat lot sof food without reading the labels and drink an obscene amount of wine.
Add to that being sick and unable to workout.
the epitome of laziness.
christmas + bad cold + mom's TLC. life is good. (thanks to puffs plus that is)

but alas, time to hit the gym again.
wait, first let me...
FALL DOWN THE STAIRS!

For real?!?!

My knee is begging for an ice pack.
And my back is asking for the heating pad.
Now I really need mom's TLC.