Tuesday, February 2, 2010

Not a Good Start to the Month

February. A new month of training.
In January I lost my goal of 2 lbs and 1% body fat.
This month, I get down to business.
Monday morning I decided not to swim b/c the roads were not in ideal conditions from the snow.
then at work I nded up leaving at 8:15...so I missed my 6:00 ride.
this morning I slept right though my alarm clock and multiple texts.
So first of themonth....and I miss my first three workouts.
Not the best way to start the month.
But I guess I can only get better from here.

3 comments:

Mike Russell said...

Don't be so hard on yourself. This is a new week and you can be 100% for this week.

dwyatt64 said...

I heard the roads are still a mess in the city anyway...be safe, the workouts will definitely come!

Tea said...

One day at a time. The past is past. :)

It will all click.