Half Ironman #4 requires just as much attention as #1.
Night Before...
Plan:
Leave work around 5:00.
Ride for 30 minutes.
Run for 20 minutes.
Bring bike to IronGreg's so he can clean and lube the chain.
IronGreg to kindly make Chicken and Rice pre-race dinner.
Go home and pack.
Bed at 9:00.
What really happened:
Left work around 6:30.
Rode on trainer for 25 minutes.
Call IronGreg to give him the "get dinner ready" call as he asked em to do.
Ran 2 miles - about 18 minutes.
Bring bike to IronGreg's about 8:15 - behind schedule.
Dinner has not been started.
9:00 - eat dinner.
9:30 - get home and pack. almost forgot what to pack...like a race belt!
10:30 - finally go to bed.
Race Morning...
The Plan
3:30 - wake up, eat oatmeal
4:00 - pack car
4:15 - leave
4:30 - meet Zona to combine cars and hit road to race. eat bar.
5:30 - arrive at race site. packet-pick up.
What Really Happened
3:45 - wake up, eat oatmeal.
4:15 - pack car
4:20 - leave
4:45 - get on road to race. eat bar.
5:45 arrive at race.
It was SOOO dark. Grass in parking was cold and wet in my flipper floppers.
I get my packet and my chip. I will put my stuff down then come back for body marking.
I find my rack and set everything up. Perfect. Then I realize the rack next to me is higher numbers than mine. Hmm I am on the rack for 145-150. Oh but I am 144. Darn it!
One row down - other end. Drat! the guy next to me offers to help me move my stuff, but I put on my big girl panties and deal with it. Set up at my new spot, fortunately still ont he end of the rack. I go to put my aerobottle on and hmm I am missing a rubber band. well I had it earlier. Must be at the other biek rack. but i can't see anything because it's so damn dark! I'll get to that later. I keep setting everything up. time to put my ship on my strap. Hmm where's the chip. I must have put it in my packet. SherpaLynn took that to the car already - ack! She brings back the bag. It's nto int here! Insert expletive. Sherpa Lynn plays the part of Favey and is able to get me a replacement ship - shew. disaster averted. now I can go to the bathroom. I am SO behind schedule now. Oh and I found the rubber band at the other rack. Everyone is heading down to the stat - sheisty I don't even have my wetsuit on! I get donw there and realize that I left my pre-swiim shot block at my bag - oh well, too late now. I am talking with my friends when IronLynn tells G and I that our wave is in the water - insert expletive. Run down and make it in with about 30 seconds befor ethe gun goes off - so much for warming up!
The Swim...
The Plan
Swim around before the race to warm up.
Work on pushing it harder than I usually do.
Draft.
Sight. Trying nto to tred water to get my bearings, but keep it going smoothly.
What Really Happened
I got int he water in jsut enough time to start the race.
No warming up.
I kept up a good pace and was in a pack - never swam in quite a pack before, since I usually try to pull away to find my rhythm without getting knocked around. I kept telling myself that's not going to be possilbe at IMAZ so I need to practice now. And so I did.
Sighting was going well. I thought the buoys were a little far apart, but I was able to keep in line with them.
I passed two orange buoys and then came the yellow one - time to turn left.
I love making turns, it's like I hit a mini-milestone or something. I breathe a sigh of relief.
I saw a could more orange buoys and kept them on my left. The pack was thinning out some, but I was still in a good group. Someone was all up in my feet - I mean we all want to draft, but damn stop pulling my feet under. Kick. See ya later. Okay here's comes the next yellow buoy, another left turn.
And where do I go from here? Hmmm.
Everyone is everywhere.
Well the buoys are way to my left and people are way to my right AND to my left. Expletive. Expletive. Expletive.
Okay right before the race Coach G was telling a new open water swimmer how you shoudl nto follow people but stay on course yourself, so that's what I should do - glad I heard that reminder. I will swim over to the orange buoys.
I felt like Dory in Finding Nemo. Swimming Swimming Swimming.
then I realize the fate of my swim.
Thsoe buoys to my left - yeah those are the ones we used to get out for the first leg of the swim.
Insert major expletive.
Keep pushing hard. (err pulling hard)
Finally I see the yellow wiggly man on shore.
Then some kayaker tells me I should move for a boat. yeah F-you woman, I am swimming here.
I stand up and look at my watch.
I will not repeat what I said.
There was a guy from the race production company on shore - I let him know how I felt.
So guess how many buiys directed you back in?
ZERO!
I was running up towards transition and saw 2 of my girls, Lou and KO. It was all I could do to hold back the tears as I gave them the thumbs down with my best pouty face.
I am STILL spitting nails. I have worked so hard on my swimming for this?!
Official Swim Time: 55:09
A/G: 25/29 86%
* This is the LONGEST HIM swim I have done. I recently swam a lap of the IMUSA course in 38 mintues WITH my coach messing with me. Now I know this course has current. People I usually swim with hit 41-44 mintues. So I assume I was about 10 minutes off.
The Bike...
The Plan
The plan was simple. Push it harder than I am used to.
23 comments:
You had a great race - looking super strong - under less than perfect conditions.
Imagine when all those planets align...
Yeah, the buoy sitch sometimes sucks at these things...and current doesn't add to the pleasure. I hope you had a better bike and run!
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