There is lots of research done on the post-race blues.
Well, I got em.
But not the kind they study.
Mine...is about the food.
I have held on to an extra 4lbs all week. (and does show! and I am still hanging onto that 7 I put on over the winter, too)
I am drinking my water watching my coworkers eat ice cream cake while my body is asking for the afternoon meal.
This is no fun.