Last night was rough. My ankle and toe were killing me softly. I tried to ise my leg, but it was so heavy. I got the anxious feeling again and had to take half a perc to get to sleep. I was jsut so uncomfortable.
Today we had a breakthrough.
Well first of all my toe hurt becuase of my walking on my foot properly.
My ankle hurt becuase of the ankle exercises, which are a bit progressive, and I did not ice right after PT.
However....I am down to one crutch!