an exciting morning at Physical Therapy.
I ran ONE MINUTE intervals for 15 minutes!
1 minute walk / 1 minute run.
PT Annie told me to "run on eggshells" and so I did.
It's awful hard trying to not land "toe-ball-heel" as you do in ballet. I think my body will always be trained to land softly that way.
4 comments:
You are making such great progress!
Though running on eggshells sounds painful.
Wow! Congrats!
Yay!
Wow, you are healing fast!
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