Well, I did it. I ran again.
And boy did it SUCK! My legs felt like lead, I was getting side stitches - and on 1200's!
It could have been becuase I have only been pool running for the last 2 weeks.
Or it could have been becuase I drank about 7 bottles of wine saturday night.
Unfortunately, I think it was the latter.
During the 1200's I couldn't break 2:00/400m.
My 400's were in the 1:40's which isn't bad, but they felt awful.
But at least I am out there again.