Practice Pays Off

This morning I was forced to do a time 50 meter at the end of class.
After 5 million meters of kicking.
After 1 million meters of butterfly (which i actually don't mind even though half the pool water ends up in my sinuses)
umm, I'm tired.
Ok, ok.
Result - 0:44.

So I wonder - what have my previous timed 50's been?
Well last January they were in the mid 50's.

I guess getting my tired ass out of bed at the crack of dawn once a week for the last 6 months is paying off.

Now if only it didn't take me about 20 minutes to do a flip turn - slow motion for ya. slow motion for ya.