Saturday was the Monument Avenue 10k
I had some GI issues along the way causing em to walk to compose myself.
But I still finished with a PR (yes, it has been THAT long since I have done a 10k)
I was hoping for a 8:40-8:50 pace, but did a 9:08.
I have decided to do the Ashland Railroad 10k this weekend to work on nutrition and pushing myself out of my comfort zone.
Yesterday I rode the course for the upcoming Rockett's Landing Triathlon.
This image sums up my feelings on that ride.
(Insert Princess instead of Toto)