Monday, March 30, 2009


Saturday was the Monument Avenue 10k
I had some GI issues along the way causing em to walk to compose myself.
But I still finished with a PR (yes, it has been THAT long since I have done a 10k)
I was hoping for a 8:40-8:50 pace, but did a 9:08.
I have decided to do the Ashland Railroad 10k this weekend to work on nutrition and pushing myself out of my comfort zone.

Yesterday I rode the course for the upcoming Rockett's Landing Triathlon.
This image sums up my feelings on that ride.
(Insert Princess instead of Toto)


SusieQ said...

Tummy issues and still look darn cute!

tri-ing races not cases said...

Congrats on your PR!

Jennifer said...

Haha! It almost looks like you're running right towards whoever was taking that picture!

"Melisssssa!!! You're running the wrong way!!!" :-)

Congrats on the PR!