One of the reasons we love triathlons is becuase we challenge ourselves mentally and physically.
TriMom brought a new challenge to my attention - a birthday triathlon challenge!
Perfect timing, too, becuase my birthday is in 3 days...this Thursday!
Guess I better get crackin!
What is the B-Fit B-Day Challenge?
Take your age and:
1) Swim the number of miles in the first number
2) Run the number of miles in the second number
3) Bike the number of miles in the combined number
So a 45-year-old athlete would:
1) Swim 4 miles
2) Run 5 miles
3) Bike 45 miles
The rA Challenge is a simple one. If you choose to accept the rA Challenge you must....
Bronze: Do all three (swim/bike/run) during the week of your Birthday.
Silver: Do all three (swim/bike/run) in the three days before, after, or during your Birthday.
Gold: Do all three (swim/bike/run) in 24-hours to celebrate your B-Day!
I will be 29 so...
2 mile swim - Well thursday is a timed 1.25 mile swim, what's another 1200 meters to make it an even 2 miles! So that works out perfectly.
9 mile run - Saturday is schedule an hour ride and a 10 mile run. SO i will tkae your challenge and raise you a mile!
29 mile ride - well saturday's ride is only an hour - i need at least another 30 mintues on the bike. I could handle that.
So I guess I am up for the silver! Here goes nothing!