Last Monday as Swimming it was a bad night. Coach JP noticed I threw mechanics out the window and started "thrashing". (I bet that looked like a swan)
So the plan for this week was to focus on mechanics. I reminded him of this as I crept my way back down a lane. I have been working towards moving up a lane and accomplished it, but a month later I needed a "refresher course". And that is what I got - I thought about where I enter the water and my pull and lengthening of my stroke. By the end of class he said it was back to looking good.
so I guess next week back to the Goldfish. I will keep up. I will keep up. I will keep up.
(there's power in positive thinking, right??)
3 comments:
JP is SO GOOD at fixing stroke mechanics. You'll be kicking ass in the goldfish lane before you know it.
Wait, are you trying to be a goldfish or swan?
Either way, you will be great!
but we'll miss you in our sweet lane....
xo
sq
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