Monday, May 14, 2007

RTC Open Water Swim Clinic

After getting my feet wet (you like the pun?!) at the TRIgirl open water practice, I was ready to dive in with the creatures..and dead catfish.

Sponsored by the Richmond Tri Club and led by Michael Harlow of Endorphin Fitness. We learned the tricks of entering and diving starts, in water starts, sighting, drafting, and running exits. This was very informative and it was great to have a handful of pinkies by my side.

Anna and I running into the river

1 comment:

TriGirl 40 said...

Loved the water clinic! And hey - you guys looked almost as twinkle toed as Sharon and I did! LOL. Seriously, it was great!